Dear Educators,
The Sports Council, in collaboration with Mokshayatan Yog Sansthan, launched YOGA SANKALP 3.0 on 21st May 2025, which will culminate on 21st June 2025, marking the celebration of International Yoga Day.
Enclosed are 21 videos intended to be shared with students, parents, and alumni of your respective schools from 1st to 21st June 2025.
Please find below the drive link containing the videos and relevant details for your reference:
https://drive.google.com/drive/folders/1D8lW-vi6M0ym2m9953cXy2J2cbGQcdSv?usp=sharing
| Sl. No. | Videos as Numbered | Date of Release | Video Link |
| 01 | Eyes Wellness | 01 June 2025 | Click to Watch the video |
| 02 | Migraine headache | 02 June 2025 | Click to Watch the video |
| 03 | Asthma | 03 June 2025 | Click to Watch the video |
| 04 | Obesity | 04 June 2025 | Click to Watch the video |
| 05 | Digestion | 05 June 2025 | Click to Watch the video |
| 06 | Back pain | 06 June 2025 | Click to Watch the video |
| 07 | Shoulder wellness | 07 June 2025 | Click to Watch the video |
| 08 | Hip joint | 08 June 2025 | Click to Watch the video |
| 09 | Insomnia | 09 June 2025 | Click to Watch the video |
| 10 | Reduce stress anxiety | 10 June 2025 | Click to Watch the video |
| 11 | Mental Health | 11 June 2025 | Click to Watch the video |
| 12 | Immunity | 12 June 2025 | Click to Watch the video |
| 13 | Happiness | 13 June 2025 | Click to Watch the video |
| 14 | Chair yoga | 14 June 2025 | Click to Watch the video |
| 15 | Students Health | 15 June 2025 | Click to Watch the video |
| 16 | Irregular periods | 16 June 2025 | Click to Watch the video |
| 17 | Painful periods | 17 June 2025 | Click to Watch the video |
| 18 | Healthy Heart | 18 June 2025 | Click to Watch the video |
| 19 | High BP | 19 June 2025 | Click to Watch the video |
| 20 | Skin detox | 20 June 2025 | Click to Watch the video |
| 21 | Better focus | 21 June 2025 | Click to Watch the video |